Solomon Bell 5x2000m/6:00r row

10,000m

Meters

34:31.1

Time

1:43.5

Pace

794

Calories

176

Heart Rate

Rest Distance436m
Rest Time30:00.0
Overall Distance10,436m
Overall Time1:04:31.1
Average Watts315
Calories Per Hour1384
Stroke Rate28
Stroke Count1027
Drag Factor122

November 21, 2022 18:36:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:31.1 10,000m 1:43.5 315 1384 28 176
6:59.6 2,000m 1:44.9 303 1343 26 170
6:55.4 2,000m 1:43.8 312 1375 28 176
6:55.1 2,000m 1:43.7 313 1377 28 178
6:51.0 2,000m 1:42.7 323 1410 30 179
6:50.0 2,000m 1:42.5 325 1418 30 178
r436m

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