Solomon Bell 30:00 row

7,536m

Meters

30:00.0

Time

1:59.4

Pace

502

Calories

144

Heart Rate

Average Watts205
Calories Per Hour1007
Stroke Rate18
Stroke Count550
Drag Factor122

November 21, 2022 19:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,536m 1:59.4 205 1007 18 144
6:00.0 1,504m 1:59.6 204 1002 18 138
12:00.0 1,506m 1:59.5 205 1005 18 144
18:00.0 1,506m 1:59.5 205 1005 18 148
24:00.0 1,510m 1:59.2 207 1011 19 147
30:00.0 1,510m 1:59.2 207 1011 18 147

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Workout Graph

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