Solomon Bell 2x45:00/2:00r row
22,707m
Meters
1:30:00.0
Time
1:58.9
Pace
1524
Calories
134
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,735m |
| Overall Time | 1:34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 1653 |
| Drag Factor | 122 |
November 22, 2022 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,707m | 1:58.9 | 208 | 1016 | 18 | 134 |
| 45:00.0 | 11,352m | 1:58.9 | 208 | 1016 | 18 | 134 |
| 45:00.0 | 11,354m | 1:58.9 | 208 | 1016 | 18 | 135 |
| r28m |
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Workout Graph
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