Solomon Bell 20000m row
20,000m
Meters
1:19:10.9
Time
1:58.7
Pace
1341
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 1456 |
| Drag Factor | 122 |
November 26, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:10.9 | 20,000m | 1:58.7 | 209 | 1018 | 18 | 132 |
| 15:47.8 | 4,000m | 1:58.4 | 210 | 1024 | 18 | 132 |
| 15:48.1 | 8,000m | 1:58.5 | 210 | 1023 | 18 | 133 |
| 15:50.4 | 12,000m | 1:58.8 | 209 | 1018 | 18 | 134 |
| 15:51.1 | 16,000m | 1:58.8 | 208 | 1016 | 18 | 133 |
| 15:53.6 | 20,000m | 1:59.2 | 207 | 1011 | 18 | 131 |
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Workout Graph
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