Solomon Bell 11:46 row
3,014m
Meters
11:46.8
Time
1:57.2
Pace
204
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 122 |
November 29, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.8 | 3,014m | 1:57.2 | 217 | 1047 | 19 | 148 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 | 136 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 154 |
| 11:46.8 | 471m | 1:53.3 | 240 | 1126 | 22 | 155 |
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