Solomon Bell 11:46 row

3,014m

Meters

11:46.8

Time

1:57.2

Pace

204

Calories

148

Heart Rate

Average Watts217
Calories Per Hour1047
Stroke Rate19
Stroke Count231
Drag Factor122

November 29, 2022 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:46.8 3,014m 1:57.2 217 1047 19 148
5:00.0 1,263m 1:58.7 209 1019 19 136
10:00.0 1,281m 1:57.0 218 1050 20 154
11:46.8 471m 1:53.3 240 1126 22 155

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Workout Graph

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