Solomon Bell 5x5:00/1:30r row

7,195m

Meters

25:00.0

Time

1:44.2

Pace

565

Calories

175

Heart Rate

Rest Distance292m
Rest Time7:30.0
Overall Distance7,487m
Overall Time32:30.0
Average Watts309
Calories Per Hour1363
Stroke Rate26
Stroke Count690
Drag Factor122

November 29, 2022 07:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 7,195m 1:44.2 309 1363 26 175
5:00.0 1,435m 1:44.5 306 1354 26 169
5:00.0 1,435m 1:44.5 306 1354 27 174
5:00.0 1,436m 1:44.4 307 1356 27 176
5:00.0 1,437m 1:44.3 308 1359 27 177
5:00.0 1,451m 1:43.3 317 1390 27 182
r292m

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