Solomon Bell 18:44 row
4,714m
Meters
18:44.3
Time
1:59.2
Pace
312
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 349 |
| Drag Factor | 122 |
November 29, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.3 | 4,714m | 1:59.2 | 206 | 1010 | 18 | 145 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 | 145 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 19 | 147 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 145 |
| 18:44.3 | 182m | 2:01.7 | 194 | 968 | 18 | 145 |
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