Solomon Bell 10000m row
10,000m
Meters
39:33.9
Time
1:58.6
Pace
671
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 122 |
December 01, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.9 | 10,000m | 1:58.6 | 209 | 1020 | 18 | 139 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 18 | 137 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 18 | 139 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 139 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 18 | 140 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 18 | 140 |
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Workout Graph
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My heart rate is a bit high due to a lack of sleep