Solomon Bell 2x20:00/1:30r row
10,551m
Meters
40:00.0
Time
1:53.7
Pace
745
Calories
163
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,608m |
| Overall Time | 43:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 123 |
December 02, 2022 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,551m | 1:53.7 | 238 | 1118 | 20 | 163 |
| 20:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 20 | 161 |
| 20:00.0 | 5,279m | 1:53.6 | 238 | 1120 | 20 | 165 |
| r57m |
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Workout Graph
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