Solomon Bell 4x10:00/6:00r row

11,213m

Meters

40:00.0

Time

1:47.0

Pace

853

Calories

172

Heart Rate

Rest Distance648m
Rest Time24:00.0
Overall Distance11,861m
Overall Time1:04:00.0
Average Watts286
Calories Per Hour1282
Stroke Rate24
Stroke Count1018
Drag Factor125

December 06, 2022 18:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 11,213m 1:47.0 286 1282 24 172
10:00.0 2,794m 1:47.3 283 1273 24 170
10:00.0 2,796m 1:47.2 283 1275 24 172
10:00.0 2,804m 1:46.9 286 1283 24 172
10:00.0 2,818m 1:46.4 290 1298 24 175
r648m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.