Solomon Bell 2x45:00/2:00r row

22,712m

Meters

1:30:00.0

Time

1:58.8

Pace

1524

Calories

135

Heart Rate

Rest Distance91m
Rest Time4:00.0
Overall Distance22,803m
Overall Time1:34:00.0
Average Watts208
Calories Per Hour1016
Stroke Rate18
Stroke Count1656
Drag Factor121

December 09, 2022 08:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Alright this felt great! I’m ready to attack the TR1 piece in the pm!

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,712m 1:58.8 208 1016 18 135
45:00.0 11,356m 1:58.8 208 1016 18 136
45:00.0 11,356m 1:58.8 208 1016 18 134
r91m

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