Solomon Bell 10,000m row
10,000m
Meters
39:36.0
Time
1:58.8
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
December 10, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Lost the piece due to ErgData. I am feeling a bit tired so I think I upped the volume too quickly. I’m going to recover and focus on nailing the high intensity workouts next week.