Solomon Bell 2x45:00/2:00r row
22,711m
Meters
1:30:00.0
Time
1:58.8
Pace
0
Calories
145
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,777m |
| Overall Time | 1:34:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 1657 |
| Drag Factor | 0 |
December 13, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,711m | 1:58.8 | 208 | 1016 | 18 | 145 |
| 45:00.0 | 11,356m | 1:58.8 | 208 | 1016 | 18 | 148 |
| 45:00.0 | 11,356m | 1:58.8 | 208 | 1016 | 18 | 143 |
| r66m |
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Workout Graph
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