Solomon Bell 2x45:00/2:00r row
22,711m
Meters
1:30:00.0
Time
1:58.8
Pace
0
Calories
145
Heart Rate
Rest Distance | 66m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 22,777m |
Overall Time | 1:34:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 18 |
Stroke Count | 1657 |
Drag Factor | 0 |
December 13, 2022 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 22,711m | 1:58.8 | 208 | 1016 | 18 | 145 |
45:00.0 | 11,356m | 1:58.8 | 208 | 1016 | 18 | 148 |
45:00.0 | 11,356m | 1:58.8 | 208 | 1016 | 18 | 143 |
r66m |
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Workout Graph
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