Solomon Bell 4x10:00/6:00r row

11,462m

Meters

40:00.0

Time

1:44.6

Pace

0

Calories

177

Heart Rate

Rest Distance729m
Rest Time24:00.0
Overall Distance12,191m
Overall Time1:04:00.0
Average Watts305
Calories Per Hour1349
Stroke Rate24
Stroke Count1035
Drag Factor0

December 13, 2022 15:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 11,462m 1:44.6 305 1349 24 177
10:00.0 2,861m 1:44.8 304 1344 24 175
10:00.0 2,863m 1:44.7 304 1346 24 178
10:00.0 2,865m 1:44.7 305 1349 24 179
10:00.0 2,872m 1:44.4 307 1356 24 178
r729m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.