Solomon Bell 2x9999m/2:00r row
19,998m
Meters
1:19:12.8
Time
1:58.8
Pace
1342
Calories
138
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 20,054m |
Overall Time | 1:23:12.8 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 19 |
Stroke Count | 1473 |
Drag Factor | 121 |
December 14, 2022 09:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:12.8 | 19,998m | 1:58.8 | 209 | 1017 | 19 | 138 |
39:36.4 | 9,999m | 1:58.8 | 209 | 1017 | 19 | 139 |
39:36.4 | 9,999m | 1:58.8 | 209 | 1017 | 19 | 138 |
r56m |
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Workout Graph
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The heart rate is a bit high due to external factors.