Solomon Bell 10:04 row

2,681m

Meters

10:04.5

Time

1:52.7

Pace

191

Calories

Average Watts244
Calories Per Hour1140
Stroke Rate20
Stroke Count201
Drag Factor123

December 15, 2022 07:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,681m 1:52.7 244 1140 20
5:00.0 1,298m 1:55.5 227 1080 19
10:00.0 1,369m 1:49.5 266 1215 22
10:04.5 15m 2:30.0 104 656 0

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Workout Graph

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