Solomon Bell 10000m row

10,000m

Meters

39:36.3

Time

1:58.8

Pace

671

Calories

134

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate18
Stroke Count731
Drag Factor122

December 15, 2022 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Post lift cooldown. It felt heavy due to the bench rows I did.

Splits

Time Meters Pace Watts Cal/Hr S/M
39:36.3 10,000m 1:58.8 209 1018 18 134
7:52.3 2,000m 1:58.0 213 1031 19 135
7:53.3 4,000m 1:58.3 211 1027 19 132
7:54.9 6,000m 1:58.7 209 1019 19 134
7:56.2 8,000m 1:59.0 207 1013 18 137
7:59.6 10,000m 1:59.9 203 998 18 135

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Workout Graph

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