Solomon Bell 10:11 row

2,717m

Meters

10:11.0

Time

1:52.4

Pace

195

Calories

159

Heart Rate

Average Watts246
Calories Per Hour1147
Stroke Rate20
Stroke Count204
Drag Factor122

December 19, 2022 07:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:11.0 2,717m 1:52.4 246 1147 20 159
5:00.0 1,308m 1:54.6 232 1098 19 145
10:00.0 1,382m 1:48.5 274 1242 22 166
10:11.0 28m 3:16.4 46 458 5 166

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Workout Graph

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