Solomon Bell 10:11 row
2,717m
Meters
10:11.0
Time
1:52.4
Pace
195
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 122 |
December 19, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.0 | 2,717m | 1:52.4 | 246 | 1147 | 20 | 159 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 145 |
| 10:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 22 | 166 |
| 10:11.0 | 28m | 3:16.4 | 46 | 458 | 5 | 166 |
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