Solomon Bell 11:44 row
3,027m
Meters
11:44.5
Time
1:56.3
Pace
206
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 122 |
December 20, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 3,027m | 1:56.3 | 222 | 1064 | 19 | 149 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 137 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 151 |
| 11:44.5 | 468m | 1:51.6 | 252 | 1165 | 22 | 159 |
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