Solomon Bell v10000m/2:00r...2 row
20,000m
Meters
1:15:51.0
Time
1:53.7
Pace
0
Calories
152
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,110m |
| Overall Time | 1:19:51.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 1536 |
| Drag Factor | 0 |
December 22, 2022 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:51.0 | 20,000m | 1:53.7 | 238 | 1117 | 20 | 152 | |
| 37:57.4 | 10,000m | 1:53.8 | 237 | 1115 | 20 | 155 | |
| r: 2:00 | 93m | ||||||
| 37:53.6 | 10,000m | 1:53.6 | 238 | 1119 | 20 | 150 | |
| r: 2:00 | 17m | ||||||
| r110m |
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Workout Graph
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