Solomon Bell v10000m/2:00r...2 row
20,000m
Meters
1:19:12.0
Time
1:58.8
Pace
1344
Calories
133
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,051m |
| Overall Time | 1:23:12.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 1458 |
| Drag Factor | 118 |
December 22, 2022 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19:12.0 | 20,000m | 1:58.8 | 209 | 1018 | 18 | 133 | |
| 39:36.1 | 10,000m | 1:58.8 | 209 | 1018 | 18 | 133 | |
| r: 2:00 | 33m | ||||||
| 39:36.0 | 10,000m | 1:58.8 | 209 | 1018 | 18 | 134 | |
| r: 2:00 | 18m | ||||||
| r51m |
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Workout Graph
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