Solomon Bell 10:06 row

2,700m

Meters

10:06.7

Time

1:52.3

Pace

192

Calories

164

Heart Rate

Average Watts247
Calories Per Hour1149
Stroke Rate20
Stroke Count203
Drag Factor121

December 26, 2022 09:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Very weak warm up as a result of very week sleep the last few days.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 2,700m 1:52.3 247 1149 20 164
5:00.0 1,296m 1:55.7 226 1076 19 150
10:00.0 1,379m 1:48.7 272 1235 22 171
10:06.7 25m 2:14.0 145 800 9 172

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Workout Graph

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