Solomon Bell 10000m row
10,000m
Meters
39:36.3
Time
1:58.8
Pace
669
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 121 |
December 26, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000m | 1:58.8 | 209 | 1018 | 17 | 147 |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 18 | 145 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 18 | 149 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 150 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 18 | 149 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 18 | 146 |
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Workout Graph
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