Solomon Bell 3x35:00/2:00r row
26,509m
Meters
1:45:00.0
Time
1:58.8
Pace
1779
Calories
142
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,619m |
| Overall Time | 1:51:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 1899 |
| Drag Factor | 121 |
December 26, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 26,509m | 1:58.8 | 209 | 1017 | 18 | 142 |
| 35:00.0 | 8,836m | 1:58.8 | 209 | 1017 | 18 | 141 |
| 35:00.0 | 8,836m | 1:58.8 | 209 | 1017 | 18 | 143 |
| 35:00.0 | 8,836m | 1:58.8 | 209 | 1017 | 18 | 144 |
| r110m |
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Workout Graph
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