Solomon Bell v10000m/2:00r...2 row
20,000m
Meters
1:19:13.0
Time
1:58.8
Pace
1342
Calories
141
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,068m |
| Overall Time | 1:23:13.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 1450 |
| Drag Factor | 120 |
December 27, 2022 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:19:13.0 | 20,000m | 1:58.8 | 209 | 1017 | 18 | 141 | |
| 39:36.5 | 10,000m | 1:58.8 | 209 | 1017 | 18 | 139 | |
| r: 2:00 | 58m | ||||||
| 39:36.5 | 10,000m | 1:58.8 | 209 | 1017 | 18 | 143 | |
| r: 2:00 | 10m | ||||||
| r68m |
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Workout Graph
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