Solomon Bell 10:05 row
2,703m
Meters
10:05.6
Time
1:52.0
Pace
193
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 0 |
December 29, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,703m | 1:52.0 | 249 | 1156 | 20 | 151 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 | 136 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 22 | 158 |
| 10:05.6 | 20m | 2:20.0 | 128 | 738 | 0 | 159 |
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