Solomon Bell 10:04 row

2,718m

Meters

10:04.5

Time

1:51.2

Pace

197

Calories

152

Heart Rate

Average Watts255
Calories Per Hour1175
Stroke Rate20
Stroke Count201
Drag Factor0

December 31, 2022 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,718m 1:51.2 255 1175 20 152
5:00.0 1,312m 1:54.3 234 1106 19 137
10:00.0 1,392m 1:47.7 280 1262 22 160
10:04.5 15m 2:30.0 104 656 0 160

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Workout Graph

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