Solomon Bell 10000m row
10,000m
Meters
39:36.3
Time
1:58.8
Pace
669
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 0 |
December 31, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 10,000m | 1:58.8 | 209 | 1018 | 18 | 138 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 18 | 138 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 18 | 139 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 18 | 139 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 18 | 139 |
| 8:00.8 | 10,000m | 2:00.2 | 202 | 993 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Post lift cooldown.