Solomon Bell 10000m row
10,000m
Meters
39:36.1
Time
1:58.8
Pace
670
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 0 |
January 02, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.1 | 10,000m | 1:58.8 | 209 | 1018 | 18 | 146 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 18 | 145 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 18 | 148 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 18 | 148 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 18 | 146 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 18 | 144 |
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Workout Graph
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