Solomon Bell 11:36 row
3,022m
Meters
11:36.4
Time
1:55.2
Pace
179
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 0 |
January 03, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 3,022m | 1:55.2 | 229 | 1087 | 19 | 147 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 | 135 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 152 |
| 11:36.4 | 429m | 1:52.3 | 247 | 1149 | 23 | 154 |
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