Solomon Bell 10:04 row

2,725m

Meters

10:04.1

Time

1:50.8

Pace

197

Calories

154

Heart Rate

Average Watts257
Calories Per Hour1184
Stroke Rate20
Stroke Count202
Drag Factor120

January 05, 2023 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.1 2,725m 1:50.8 257 1184 20 154
5:00.0 1,311m 1:54.4 234 1104 19 138
10:00.0 1,401m 1:47.0 285 1281 22 162
10:04.1 13m 2:37.6 89 607 0 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.