Solomon Bell 15:44 row
4,020m
Meters
15:44.9
Time
1:57.5
Pace
271
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 121 |
January 06, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.9 | 4,020m | 1:57.5 | 216 | 1042 | 19 | 150 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 137 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 147 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 | 163 |
| 15:44.9 | 176m | 2:07.5 | 169 | 880 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup