Solomon Bell 10:05 row

2,734m

Meters

10:05.6

Time

1:50.7

Pace

199

Calories

160

Heart Rate

Average Watts258
Calories Per Hour1186
Stroke Rate20
Stroke Count202
Drag Factor120

January 07, 2023 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,734m 1:50.7 258 1186 20 160
5:00.0 1,320m 1:53.6 239 1120 19 149
10:00.0 1,394m 1:47.6 281 1266 22 166
10:05.6 20m 2:20.0 128 738 0 167

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Workout Graph

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