Solomon Bell 10:05 row

2,737m

Meters

10:05.0

Time

1:50.5

Pace

199

Calories

163

Heart Rate

Average Watts259
Calories Per Hour1192
Stroke Rate20
Stroke Count202
Drag Factor121

January 09, 2023 08:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup. This is going to be a horrible week due to my inability to fall asleep last night.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.0 2,737m 1:50.5 259 1192 20 163
5:00.0 1,321m 1:53.5 239 1122 19 149
10:00.0 1,398m 1:47.2 283 1275 22 170
10:05.0 17m 2:27.0 110 678 0 171

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Workout Graph

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