Solomon Bell 2x45:00/2:00r row

22,714m

Meters

1:30:00.0

Time

1:58.8

Pace

1524

Calories

142

Heart Rate

Rest Distance50m
Rest Time4:00.0
Overall Distance22,764m
Overall Time1:34:00.0
Average Watts208
Calories Per Hour1017
Stroke Rate18
Stroke Count1641
Drag Factor121

January 10, 2023 10:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Disappointing piece. I was hoping my heart rate would be back to normal before the erg tonight.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 22,714m 1:58.8 208 1017 18 142
45:00.0 11,357m 1:58.8 208 1017 18 147
45:00.0 11,358m 1:58.8 208 1017 18 138
r50m

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Workout Graph

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