Solomon Bell 19:48 row
5,011m
Meters
19:48.4
Time
1:58.5
Pace
336
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 121 |
January 11, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,011m | 1:58.5 | 210 | 1022 | 19 | 142 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 134 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 | 144 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 146 |
| 19:48.4 | 1,178m | 2:02.4 | 191 | 956 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup