Solomon Bell 10:04 row
2,728m
Meters
10:04.6
Time
1:50.8
Pace
198
Calories
151
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 122 |
January 12, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,728m | 1:50.8 | 257 | 1185 | 20 | 151 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 19 | 137 |
| 10:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 22 | 158 |
| 10:04.6 | 16m | 2:23.7 | 118 | 705 | 0 | 158 |
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