Solomon Bell 10:04 row

2,728m

Meters

10:04.6

Time

1:50.8

Pace

198

Calories

151

Heart Rate

Average Watts257
Calories Per Hour1185
Stroke Rate20
Stroke Count203
Drag Factor122

January 12, 2023 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.6 2,728m 1:50.8 257 1185 20 151
5:00.0 1,312m 1:54.3 234 1106 19 137
10:00.0 1,401m 1:47.0 285 1281 22 158
10:04.6 16m 2:23.7 118 705 0 158

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Workout Graph

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