Solomon Bell 10000m row
10,000m
Meters
39:30.2
Time
1:58.5
Pace
672
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 121 |
January 12, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.2 | 10,000m | 1:58.5 | 210 | 1023 | 18 | 131 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 18 | 134 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 18 | 132 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 18 | 132 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 18 | 132 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 18 | 129 |
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Workout Graph
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Post lift cooldown.