Solomon Bell 7:57 row
2,011m
Meters
7:57.8
Time
1:58.7
Pace
134
Calories
140
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 18 |
Stroke Count | 145 |
Drag Factor | 120 |
January 13, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:57.8 | 2,011m | 1:58.7 | 209 | 1018 | 18 | 140 |
5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 | 139 |
7:57.8 | 742m | 1:59.8 | 204 | 1000 | 18 | 141 |
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Cooldown