Solomon Bell 10000m row
10,000m
Meters
39:30.4
Time
1:58.5
Pace
672
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 120 |
January 14, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.4 | 10,000m | 1:58.5 | 210 | 1023 | 18 | 137 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 18 | 138 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 18 | 139 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 18 | 137 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 18 | 137 |
| 7:58.3 | 10,000m | 1:59.5 | 205 | 1004 | 18 | 136 |
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Workout Graph
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