Solomon Bell 10:04 row
2,731m
Meters
10:04.4
Time
1:50.6
Pace
199
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
January 16, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,731m | 1:50.6 | 258 | 1189 | 20 | 157 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | 142 |
| 10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 22 | 165 |
| 10:04.4 | 15m | 2:26.6 | 111 | 681 | 0 | 165 |
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