Solomon Bell 10:04 row

2,731m

Meters

10:04.4

Time

1:50.6

Pace

199

Calories

157

Heart Rate

Average Watts258
Calories Per Hour1189
Stroke Rate20
Stroke Count202
Drag Factor121

January 16, 2023 07:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.4 2,731m 1:50.6 258 1189 20 157
5:00.0 1,318m 1:53.8 237 1117 19 142
10:00.0 1,398m 1:47.2 283 1275 22 165
10:04.4 15m 2:26.6 111 681 0 165

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Workout Graph

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