Solomon Bell 10000m row
10,000m
Meters
39:30.3
Time
1:58.5
Pace
672
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 121 |
January 16, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.3 | 10,000m | 1:58.5 | 210 | 1023 | 18 | 147 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 18 | 145 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 18 | 148 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 18 | 146 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 18 | 148 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 18 | 150 |
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