Solomon Bell 3x35:00/2:00r row

26,568m

Meters

1:45:00.0

Time

1:58.5

Pace

1788

Calories

137

Heart Rate

Rest Distance117m
Rest Time6:00.0
Overall Distance26,685m
Overall Time1:51:00.0
Average Watts210
Calories Per Hour1022
Stroke Rate18
Stroke Count1906
Drag Factor121

January 16, 2023 19:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

My heart rate was stronger then I expected. I’m looking forward for tomorrows hard erg piece.

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:45:00.0 26,568m 1:58.5 210 1022 18 137
35:00.0 8,856m 1:58.5 210 1022 18 136
35:00.0 8,856m 1:58.5 210 1022 18 137
35:00.0 8,856m 1:58.5 210 1022 18 138
r117m

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