Solomon Bell 11:48 row
3,016m
Meters
11:48.3
Time
1:57.4
Pace
204
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 121 |
January 18, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.3 | 3,016m | 1:57.4 | 216 | 1043 | 19 | 140 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 | 135 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 145 |
| 11:48.3 | 452m | 1:59.8 | 204 | 1000 | 22 | 142 |
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