Solomon Bell 10:05 row
2,728m
Meters
10:05.2
Time
1:50.9
Pace
199
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 121 |
January 19, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,728m | 1:50.9 | 256 | 1182 | 20 | 149 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 | 135 |
| 10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 22 | 156 |
| 10:05.2 | 18m | 2:24.4 | 116 | 699 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup