Solomon Bell 10000m row
10,000m
Meters
39:30.5
Time
1:58.5
Pace
672
Calories
132
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 121 |
January 19, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.5 | 10,000m | 1:58.5 | 210 | 1023 | 18 | 132 |
| 7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 18 | 133 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 18 | 131 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 18 | 132 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 18 | 138 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 18 | 130 |
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