Solomon Bell 3x35:00/2:00r row
26,577m
Meters
1:45:00.0
Time
1:58.5
Pace
1789
Calories
131
Heart Rate
| Rest Distance | 155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 26,732m |
| Overall Time | 1:51:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 1922 |
| Drag Factor | 121 |
January 19, 2023 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 26,577m | 1:58.5 | 210 | 1023 | 18 | 131 |
| 35:00.0 | 8,858m | 1:58.5 | 210 | 1023 | 18 | 129 |
| 35:00.0 | 8,859m | 1:58.5 | 210 | 1023 | 18 | 132 |
| 35:00.0 | 8,861m | 1:58.4 | 210 | 1023 | 18 | 133 |
| r155m |
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Workout Graph
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