Solomon Bell 2x45:00/2:00r row
22,776m
Meters
1:30:00.0
Time
1:58.5
Pace
1534
Calories
134
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 22,832m |
Overall Time | 1:34:00.0 |
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 18 |
Stroke Count | 1620 |
Drag Factor | 121 |
January 20, 2023 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 22,776m | 1:58.5 | 210 | 1023 | 18 | 134 |
45:00.0 | 11,387m | 1:58.5 | 210 | 1022 | 18 | 136 |
45:00.0 | 11,388m | 1:58.5 | 210 | 1023 | 18 | 133 |
r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.