Solomon Bell 11:50 row
3,017m
Meters
11:50.6
Time
1:57.7
Pace
203
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 120 |
January 20, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 3,017m | 1:57.7 | 214 | 1037 | 19 | 136 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 | 132 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 135 |
| 11:50.6 | 473m | 1:56.9 | 219 | 1053 | 21 | 142 |
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