Solomon Bell 7:58 row
2,015m
Meters
7:58.2
Time
1:58.6
Pace
134
Calories
140
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 18 |
Stroke Count | 146 |
Drag Factor | 121 |
January 20, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.2 | 2,015m | 1:58.6 | 209 | 1020 | 18 | 140 |
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 140 |
7:58.2 | 739m | 2:00.5 | 200 | 987 | 18 | 140 |
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Cooldown